The Most Important Shot in Golf is the Next One

Published Apr 12, 2019 | By Zach | mental-game

"The most important shot in golf is the next one"

~ Ben Hogan

Yeah yeah... I've heard that one 1000 times already...

But have you internalized it?

I used to hate it when someone told me this while I was playing golf, but now, it serves as a gentle reminder to stay present while playing golf.

During a round of golf, we tell ourselves convincing stories about how we are doing.

"I'm playing really well right now.  I hope I don't mess this one up."

or...

"This round is awful.  I want to leave."

When you say these things to yourself, you are moving away from the present moment.  You are distracting your attention from the shot at hand, and decreasing your chances of hitting a good shot.

It's all pretty easy to understand, but how do you bring yourself back to the present moment??

Whenever I find myself judging my performance, or moving away from the present moment, I take a few deep breathes, focusing on the warm/cold air entering my lungs.

I then notice how I feel, and what is going on around me.

Finally, I start tossing a golf ball, glove, or whatever object I can find in the air.

Over and over.

Toss and catch.

It's a great way to bring yourself into the moment, and escape that harmful judging state that we as golfers love to get into.

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Hey, I‘m Zach, the founder of The DIY Golfer! I created this site while playing D1 collegiate golf with a simple mission—I wanted to learn the golf swing and get better at golf myself.

Fast forward a few years, and my “journal“, The DIY Golfer, has been viewed by millions of golfers worldwide looking to do the same with their games. my mission is to make golfers more consistent in just a few hours a week through advanced practice strategies and timeless, first-principle golf instruction.

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